Alexa Ispas

Are you an actor who wants to thrive, not just survive? Psychology can help.

Acting is supposed to be fun, right? But it’s tough out there, and your mind can soon become your biggest enemy.

Learn a set of powerful science-backed tools to harness the power of your mind to your advantage.

BECOME THE CALM, CONFIDENT ACTOR YOU WERE MEANT TO BE

Being an actor can be an emotional rollercoaster—one minute you’re on top of the world, the next you’re questioning everything.

It’s not your fault!

Your brain is wired to focus on threats to keep you safe–so in an industry where rejection is the norm, your confidence can quickly take a hit.

But by understanding how your mind works, you can gain the clarity you need to thrive. That’s where I come in!

Hi, I'm Alexa

I specialize in helping actors gain the mental and emotional clarity to thrive amidst a chaotic industry.

Over the past few years, I have written 6 self-help books for actors; I also offer one-to-one coaching and teach group classes.

With a background in acting, a PhD in Psychology, and a passion for personal development, I’ve gathered a set of powerful tools to help you combat the emotional rollercoaster of being an actor—and to strengthen your self-confidence along the way.

My mission is to provide you with the tools to navigate the twists and turns of your acting career with ease and grace, and to uncover the incredible potential that’s waiting inside you.